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#dexamethasone

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Valerie Roney<p>Somebody (me) was up at stupid o'clock researching: does dexamethasone mess up sleep?</p><p>Yes it does, big time. "Changes in sleep architecture" is a fekkin understatement.</p><p>Anyway accidentally came across one of the best articles on sleep hygiene and body rhythms I'd seen in ages, so here ya go:</p><p>Sleeping While Taking Dexamethasone: Effective Strategies for Better Rest<br><a href="https://neurolaunch.com/how-to-sleep-while-taking-dexamethasone/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">neurolaunch.com/how-to-sleep-w</span><span class="invisible">hile-taking-dexamethasone/</span></a><br><a href="https://disabled.social/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>insomnia</span></a> <a href="https://disabled.social/tags/sleepHygiene" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sleepHygiene</span></a> <a href="https://disabled.social/tags/selfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfCare</span></a> <a href="https://disabled.social/tags/illnessManagement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>illnessManagement</span></a> <a href="https://disabled.social/tags/spoonies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>spoonies</span></a> <a href="https://disabled.social/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sleep</span></a> <a href="https://disabled.social/tags/rest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>rest</span></a> <a href="https://disabled.social/tags/dexamethasone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dexamethasone</span></a> <a href="https://disabled.social/tags/mentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalHealth</span></a></p>
Valerie Roney<p>Ok hivemind! Looking for dexamethasone mentors. I am just trying the switch from prednisone this weekend. Could use any wisdom learned from those who have gone before. What to watch out for, things to tweak...</p><p>Also all ya'll's prayers and well wishes and waves of good mojo appreciated. I could use a piece of luck that blasts me out if this rut.</p><p><a href="https://disabled.social/tags/prednisone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>prednisone</span></a> <a href="https://disabled.social/tags/dexamethasone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dexamethasone</span></a> <a href="https://disabled.social/tags/mcas" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mcas</span></a> <a href="https://disabled.social/tags/spoonies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>spoonies</span></a> <a href="https://disabled.social/tags/cortisol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cortisol</span></a></p>
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