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#kefir

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Heather Evans<p>Well I didn’t get the lawns done after all, but all is ready for tomorrow morning now. I still had a fairly busy day anyway. I had my <a href="https://aus.social/tags/Walk" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Walk</span></a> with my daughter &amp; grandson who has a nasty wee cough he picked up a while ago but now seems to be developing a bit. Home for lunch &amp; I got my <a href="https://aus.social/tags/Sourdough" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sourdough</span></a> prepped &amp; in the fridge for the second prove &amp; that will stay there overnight for cooking first thing tomorrow, fresh bread for lunch 😃! Decanted &amp; refed my <a href="https://aus.social/tags/Kefir" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Kefir</span></a> &amp; started my scrap broth in the slow cooker from things I’d saved in the freezer, <a href="https://aus.social/tags/Soup" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Soup</span></a> base for winter eating. Spoke to my sister to see how she got on at the cardiologist then relayed those details to my other sister &amp; brother in <a href="https://aus.social/tags/Adelaide" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Adelaide</span></a>.<br>I had a bit of an argument with someone on here &amp; then she was a little derogatory towards me because I blocked her 🤷🏼‍♀️. Very nice 😏. <br>I also think I’m turning into my Mum, my dish rack has four plastic bags draining on top of my dishes 😂. <a href="https://aus.social/tags/Family" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Family</span></a> <br><a href="https://aus.social/tags/ItsBeenADay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ItsBeenADay</span></a>.</p>
Steve :verified:<p>I love making <a href="https://universeodon.com/tags/kefir" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>kefir</span></a></p>
Archaeology News :verified:<p>World’s oldest cheese discovered on ancient Chinese mummies</p><p>Scientists have successfully extracted DNA from a 3,600-year-old cheese, making it the oldest known cheese sample ever discovered. Identified as kefir cheese, the discovery provides new insights into the origins of kefir and the development of probiotic bacteria...</p><p>More information: <a href="https://archaeologymag.com/2024/09/worlds-oldest-cheese-discovered-on-chinese-mummies/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">archaeologymag.com/2024/09/wor</span><span class="invisible">lds-oldest-cheese-discovered-on-chinese-mummies/</span></a></p><p>Follow <span class="h-card" translate="no"><a href="https://mstdn.social/@archaeology" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>archaeology</span></a></span></p><p><a href="https://mstdn.social/tags/archaeology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>archaeology</span></a> <a href="https://mstdn.social/tags/archeology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>archeology</span></a> <a href="https://mstdn.social/tags/archaeologynews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>archaeologynews</span></a> <a href="https://mstdn.social/tags/kefir" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>kefir</span></a> <a href="https://mstdn.social/tags/TarimBasin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TarimBasin</span></a> <a href="https://mstdn.social/tags/cheese" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cheese</span></a> <a href="https://mstdn.social/tags/mummy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mummy</span></a> <a href="https://mstdn.social/tags/chinesemummies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chinesemummies</span></a> <a href="https://mstdn.social/tags/anthropology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anthropology</span></a></p>
sima78🐺<p>Bon je sais, j’emmerde tout le monde avec mon <a href="https://framapiaf.org/tags/kefir" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>kefir</span></a> 😆 </p><p>20 gr de kéfir ont produit 190 gr en 6 jours…<br>Vous comprendrez pourquoi, j’en donne, j’en jette, j’en jette plus que j’en donne et ça me fait de la peine.</p><p>Alors si vous êtes dans le 78 ou proche, sachez que je donne du kéfir d'eau.</p><p>Le repouet désaltère.</p><p>Si ça vous intéresse en MP</p>
Jo-stands on guard, elbows up.<p>A general list of health benefits studied in Kefir<br><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627492/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">ncbi.nlm.nih.gov/pmc/articles/</span><span class="invisible">PMC6627492/</span></a></p><p>Kefir and it's effects on immune system and T-cell proliferation &amp; regulation. <a href="https://mastodon.social/tags/COVID" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>COVID</span></a> <a href="https://mastodon.social/tags/tcell" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tcell</span></a> <br><a href="https://www.frontiersin.org/articles/10.3389/fphar.2021.658026/full" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">frontiersin.org/articles/10.33</span><span class="invisible">89/fphar.2021.658026/full</span></a></p><p>Kefir, Immune System and T-Cells<br><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9450431/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">ncbi.nlm.nih.gov/pmc/articles/</span><span class="invisible">PMC9450431/</span></a></p><p>One of the things is becoming clear, Covid affects the gut brain connection, our regulation system, our immune system, causes inflammation. Kefir is KNOWN to help. </p><p>Share kefir grains. </p><p><a href="https://mastodon.social/tags/covid" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>covid</span></a> <a href="https://mastodon.social/tags/LongCovid" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LongCovid</span></a> <a href="https://mastodon.social/tags/Kefir" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Kefir</span></a> <a href="https://mastodon.social/tags/disability" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>disability</span></a> <a href="https://mastodon.social/tags/healing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healing</span></a> <a href="https://mastodon.social/tags/probiotics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>probiotics</span></a></p>
Jo-stands on guard, elbows up.<p>🧵 <a href="https://mastodon.social/tags/Kefir" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Kefir</span></a> has been well studied as effective for Sars since the first Sars outbreak, &amp; again for <a href="https://mastodon.social/tags/COVID" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>COVID</span></a>, proven to help T-cell regulation &amp; a healthy gut biome, as well as brain function in <a href="https://mastodon.social/tags/Alzheimers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Alzheimers</span></a>, etc. <br>KEFIR<br><a href="https://nature.com/articles/s41598-021-90749-8#:~:text=It%20is%20traditionally%20characterized%20by,therapeutic%20alternative%20for%20Alzheimer's%20disease" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">nature.com/articles/s41598-021</span><span class="invisible">-90749-8#:~:text=It%20is%20traditionally%20characterized%20by,therapeutic%20alternative%20for%20Alzheimer's%20disease</span></a>. <br>(Kefir &amp; Alzheimers - <a href="https://mastodon.social/tags/Neuropathy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Neuropathy</span></a> </p><p><a href="https://ncbi.nlm.nih.gov/pmc/articles/PMC7227397/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">ncbi.nlm.nih.gov/pmc/articles/</span><span class="invisible">PMC7227397/</span></a> For COVID</p><p><a href="https://ncbi.nlm.nih.gov/pmc/articles/PMC7378002/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">ncbi.nlm.nih.gov/pmc/articles/</span><span class="invisible">PMC7378002/</span></a> For COVID</p><p><a href="https://pubmed.ncbi.nlm.nih.gov/33186795/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">pubmed.ncbi.nlm.nih.gov/331867</span><span class="invisible">95/</span></a><br>For COVID</p><p><a href="https://thejournalofheadacheandpain.biomedcentral.com/articles/10.1186/s10194-020-01170-x" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">thejournalofheadacheandpain.bi</span><span class="invisible">omedcentral.com/articles/10.1186/s10194-020-01170-x</span></a><br>For Neuropathy</p><p><a href="https://mastodon.social/tags/LongCovid" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LongCovid</span></a><br><a href="https://mastodon.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a><br><a href="https://mastodon.social/tags/LongCovidAwarenessDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LongCovidAwarenessDay</span></a></p>
Jérémie Zimmermann🎶💗🧀🫖5946<p>also, non-exhaustive and in no particular order ❤️</p><p><a href="https://mamot.fr/tags/cheese" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cheese</span></a> 🧀 <a href="https://mamot.fr/tags/vinyl" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vinyl</span></a> 🎵 <a href="https://mamot.fr/tags/wikileaks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wikileaks</span></a> :wikileaks: <a href="https://mamot.fr/tags/chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chili</span></a> 🌶️ <a href="https://mamot.fr/tags/photography" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>photography</span></a> 📷 <a href="https://mamot.fr/tags/decentralization" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>decentralization</span></a> 🌐 <a href="https://mamot.fr/tags/analog" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>analog</span></a> 🔊 <a href="https://mamot.fr/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>food</span></a> 🥦 <a href="https://mamot.fr/tags/teamferment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>teamferment</span></a> 🦠 <a href="https://mamot.fr/tags/sauerkraut" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sauerkraut</span></a> <a href="https://mamot.fr/tags/kimchi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>kimchi</span></a> 🥬 <a href="https://mamot.fr/tags/natto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>natto</span></a> <a href="https://mamot.fr/tags/tempeh" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tempeh</span></a> <a href="https://mamot.fr/tags/kefir" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>kefir</span></a> <a href="https://mamot.fr/tags/kombucha" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>kombucha</span></a> <a href="https://mamot.fr/tags/sourdough" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sourdough</span></a> 🫓 <a href="https://mamot.fr/tags/synth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>synth</span></a> 🎹 <a href="https://mamot.fr/tags/p2p" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>p2p</span></a> 🖧 <a href="https://mamot.fr/tags/analog" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>analog</span></a> 🎞️ <a href="https://mamot.fr/tags/superfamicom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>superfamicom</span></a> <a href="https://mamot.fr/tags/pcengine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pcengine</span></a> 👾 <a href="https://mamot.fr/tags/emulation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>emulation</span></a> 🕹️ <a href="https://mamot.fr/tags/FreeAssange" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeAssange</span></a> ✊ <a href="https://mamot.fr/tags/contemplation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>contemplation</span></a> 🖼️ <a href="https://mamot.fr/tags/art" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>art</span></a> 🎨 <a href="https://mamot.fr/tags/ethics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ethics</span></a> 🎭 <a href="https://mamot.fr/tags/love" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>love</span></a> 💕 <a href="https://mamot.fr/tags/pinephone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pinephone</span></a> 📲 <a href="https://mamot.fr/tags/gnulinux" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gnulinux</span></a> <a href="https://mamot.fr/tags/devuan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>devuan</span></a> :debian: <a href="https://mamot.fr/tags/pinephone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pinephone</span></a> 📱 <a href="https://mamot.fr/tags/teamcapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>teamcapy</span></a> 🐹 <a href="https://mamot.fr/tags/yerbamate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yerbamate</span></a> 🧉 <a href="https://mamot.fr/tags/tea" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tea</span></a> 🍵 <a href="https://mamot.fr/tags/datalove" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>datalove</span></a> :datalove: <a href="https://mamot.fr/tags/i3" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>i3</span></a> 🗔 <a href="https://mamot.fr/tags/cumbia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cumbia</span></a> 🌴 <a href="https://mamot.fr/tags/floss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>floss</span></a> :linux:</p>