@poledanceTRICK TUESDAY: I present to you fish (poisson)! Kinda in love with it now that I know how to enter it correctly #dancer #poledancer #poledancers #poledance #poledancing #pdfish #fish #tricktuesday #trick #pdtricktuesday #pdpoisson #pdbutterfly #pdinverts #pdaerialinvert #foryourpage #fyp #foryoupage #fypage #tricks #pdtrick #pdpoisson #pdadvanced #pdintermediate #poledanceadvanced #poledanceintermediate #poledancersofinsta #poledancersofinstagram #poledancersofig #poletok #poisson

MOTIVATION MONDAY: I know, I’m guilty of this too: complaining and feeling the frustration within the pole dance and performative industry. It can totally feel like you’re an outsider while the same 20 elite polers are cast in every major show (IYKYK), but don’t let those negative feelings become your entire persona. Learn how to balance those feelings of frustration and a growth mindset, whilst also staying away from toxic positivity. New blog post out at www.violettevixen.com! Read on! LINK IN BIO #dancer #poledancer #poledancers #poledancing #poledance #poledancersofinstagram #poledancersofinsta #poledancersofig #poletok #poledancenation #poledancemotivation #motivationmonday #blog #blogpost #blogger #webdesign #author #writer #growthmindset #positivity #toxicpositivity #bepositive #staypositive #motivation #motivate #motivating #foryourpage #fypage #foryoupage #fyp

@poledanceFLOWY FRIDAY: just some sexy choreo from my lovely friend Lala @ @vertical_movement_pole set to the punk rock stylings of @GloryHole. If you haven’t checked them out (streaming on all platforms) highly recommend if you want some dirty, disgusting, Ohio punk rock. @jimvest <3 #dancer #poledancer #poledancers #poledancersofig #poledancersofinstagram #poledancersofinsta #poletok #poledancenation #flowyfriday #flow #flowy #choreography #lowflow #foryourpage #fypage #fyp #foryoupage #punkrock #punkrockmusic #emogirl #poppunk #punkrockdancer #pdflow #pdflowy #pdlowflow #pdchoreography #pdchoreo #choreo

@poledanceWOW Wednesday: soooo I got @hawthorneheights // @chiodos tickets for the Chicago show just throwin’ this out there I have routines to both Chidos & Hawthorne Heights songs and I come with my own pole. Just sayin’! Loved bringing my Niki FM routine to the @poleart.co Land of Lakes comp and adapting again for @polesportorg ! #dancer #poledancer #poledancers #poledancersofinsta #poledancersofig #poledancersofinstagram #poledancenation #poletok #hawthorneheights #itsnotaphasemom #pdcompetition #pdperformer #travelingperformer #emogirl #emo #poppunk #poppunkmusic #foryourpage #foryoupage #fypage #fyp #pdshowcase #poledanceroutine #pdroutine

@poledance TRICK TUESDAY: Nothin' special, just a really nice shoulder mount chopper #dancer #poledancer #poledancers #poledance #poledancenation #poledancersofig #poledancersofinsta #poledancersofinstagram #poletok #tricktuesday #trick #tricks #pdtrick #pdtricks #shouldermount #pdshouldermount #pdchopper #poledanceshouldermount #chopper #foryourpage #fypage #foryoupage #fyp

MARKETING MONDAY: Check out my new "Pole Dance FAQ" blog post out now at www.violettevixen.com! Link in Bio! Honestly I wrote this more for my friends & family and those who are outside of the pole community, but thought I'd share here as well. Happy Monday! #dancer #poledancer #poledancing #poledance #poledancers #poledancersofinstagram #poledancersofig #poledancersofinsta #poletok #foryourpage #fypage #fyp #foryoupage #motivation #motivationmonday #polecommunity #faq #pdfaq #frequentlyaskedquestions #writer #blogger #blog #write #webdesign #pdblogpost

@poledance Taking a look at these absolutely BREATHAKING and FIERCE pics from my Literal Maneater set at @polefactorymke for the Nightmare on Walker Street show! I had such a great time with all of the amazingly talented dancers
@number408
#poledanceperformer #performer #pdperformer #pdperformance #travelingperformer #poleshow #pdshow #foryourpage #fypage #foryoupage #fyp #poledancersofinsta #poledancersofinstagram #poledancersofig #poletok #maneater #cannibal #model #altmodel

@poledance TRICK TUESDAY: reverse grab into backhook with some freestyle - LOVING IT! #dancer #poledancer #poledancers #poledancing #poledance #pdfreestyle #freestyle #pdreversegrab #pdchairspin #pdchair #trick #pdtricks #poledancetrick #pdstaticpole #staticpole #pdtricks #tricks #tricktuesday #poledancersofig #poledancersofinsta #poledancersofinstagram #poledancenation #poletok #foryourpage #fyp #fypage #foryoupage #powermove

@poledance Fantastic Friday: want to know what I’m using this belt for?? Check me out this Sunday at PSO HUGE thanks to my studio @Vertical.movement and ALL of the amazing instructors there! I’m ready #dancer #poledancer #poledancing #poledance #pdcomp #pdcompetition #competition #poledancersofig #poledancersofinsta #poledancersofinstagram #emo #emogirl #hawthorneheights #nikifm #poletok #fyp #foryourpage #foryoupage #performer #pso #polesport #polesportorg #polesportorganization

TRICK TUESDAY:Learned this super awesome combo in spin with Lauren at vertical movement! Always learning new things #dancer #poledancer #poledancing #poledancers #poledance #pdtricks #pdtrick #tricks #trick #tricktuesday #pdtricktuesday #pdspinpole #poledancespin #poledancespinpole #pdvortex #vortex #pdhoodornament #spinpole #foryourpage #fypage #poletok #fyp #foryoupage #poledancersofinsta #poledancersofig #poledancersofinstagram #poledancersofig #lifelonglearner #lifelonglearning #learning

@poledance FLOWY FRIDAY: I had a BUSY Halloween week - 7 classes in 3 days! Chk out the AMAZING spooky choreo with @zeldam00n & Lauren @ @vertical_movement_pole and @terri.schneider.xx @ @polefactorymke #poledancer #poledancing #poledancersofig #poledancersofinstsa #poledancersofinstagram #poletok #flowyfriday #flowfriday #choreography #choreo #pdchoreo #pdchoreography #routines #pdroutine #spooky #spookychoreography #foryourpage #fypage #fyp #foryoupage #halloween #spookyseason #spookyszn

THRILLER THURSDAY: Light as a feather...stiff as a board...light as a feather.stiff as a boardHAPPY HALLLOWEEN! Learned this nifty trick @poledance @vertical_movement_pole #seasonofthewitch #spookyseason #spookyszn #happyhalloween #halloween #thrillerthursday #thrillingthursday #dancer #poledancer #poledancers #poledancing #poledancersofinstagram #poledancersofig #poledancersofinsta #poletok #poledancenation #foryourpage #fypage #foryoupage #fyp #levitation #pdlevitation #pdlevitationtrick

@poledance TRICK TUESDAY: Strongest Ayesha to date with some booty action! #dancer #poledancer #poledancing #poledancers #poledancenation #poledance #pdayesha #pdbutterfly #pdextendedbutterfly #poledanceayesha #ayesha #tricktuesday #trick #pdtrick #pdinvert #pdinverts #pdflow #flow #pdfreestyle #freestyle #foryourpage #fypage #foryoupage #fyp #poledancersofinstagram #poledancersofig #poldancersofinsta #poletok

Funny Friday: that moment when I’m reviewing footage from a few weeks ago and spot @thirty_something_poler dancing around lol! I love being silly with everyone at @vertical_movement_pole #dancer #poledancer #poledancing #poledancers #poledance #poledancefriends #pdfriends #friends #funnyfriday #silly #funny #poledancemotivation #lifeisbetterwithfriends #poleisbetterwithfriends #poletok #poledancersofinsta #poledancersofinstagram #poledancersofig #foryourpage #fypage #foryoupage #fyp

FRIGHT FRIDAY: Want to see what comes next and why I have a platter full of organs & blood? COME SEE ME TOMORROW at @polefactorymke ! The lineup is FULL of beautiful & amazing dancers that I’m so excited to hang out with tomorrow!!! #dancer #poledancer #poledancing #poledancers #poletok #poledancersofinsta #poledancersofig #poledancersofinstagram #spookyseason #halloween #october #spooktober #spooky #poledanceperformance #pdperformer #pdperformance #travelingperformer #showcase

@ the iconic @dollhousepd Trick Tuesday: TECHNICALLY this is flow but idc because I'M CLIMBING IN SOCKS and that warrants a post in itself #dancer #poledancer #poledancers #poledancing #poledancersofig #poletok #poledancersofinsta #poledancersofinstagram #pdtricks #pdclimb #pdclimbs #pdclimbing #pdtrick #tricktuesday #pdflow #flow #routine #choreography #pdchoreo #fyp #foryourpage #foryoupage #fypage #poledancemotivation #tricktuesday #pdchoreography #pdroutine #poledanceroutine

MARKETING MONDAY: you definitely won’t want to miss what I’m cooking up for my next show, this Saturday at @Pole Factory MKE ! Spooky show! Two words: blood + stained ticket link in bio! #dancer #poledancer #poledancer #poledancing #poledancers #poledancersofig #poledancersofinsta #poledancersofinstagram #poletok #spookyseason #halloween #spookyshow #poleshow #pdshow #pdshowcase #spookyszn #performer #pdperformance #poledanceperformance #spooky #cannibal #maneater #fyp #foryou #foryourpage

Sexy Sunday: it wasn’t just a phase! Low quality snapshot of my @Pole Art Co Land of Lakes US Pole Star Championship pole comp Niki FM set had so soooo much fun! Can’t wait for the professional video to come back! #dancer #poledancer #poledancing #poledancers #poletok #poledancersofig #poledancersofinsta #sexy #sexysunday #polecomp #polecompetition #poledancersofinstagram #emo #hawthorneheights #nikifm #poppunk #poppunkmusic #emosnotdeadd #pdspinpole #pdspin #pdchoreo #pdchoreography

freestyle friday: kinda in love with this freestyle sequence #dancer #poledancer #poledancers #freestyle #pdfreestyle #pdflow #pdsplit #poledancing #poledance #poledancing #poletok #polersoftiktok #polestar #poledancersofig #poledancersofinstagram #poledancersofinsta #friday #itsfriday #friyay #freestylefriday #flowfriday #fypシ #fyp #foryoupage

TRICK TUESDAY!! Really working on cleaning up this shoulder mount and drop sequence #dancer #poledancer #poldancers #poledancing #poledancersofinsta #poledancersofinstagram #poledancersofig #poletok #poledancenation #pdtrick #pdtricks #pdshouldermount #pdshouldermounts #poledanceshouldermountcombo #pdshouldermountcombo #combos #pdcombos #pdcrane #pdcranedrop #poledancecrane #poledancehangmang #poledancereverseayesha #pdhangmang #trick #tricktuesday #foryourpage #fypage #foryoupage #fyp