handmade.social

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HelenThis is a question for anyone who's ever hated their body or parts of it and then found a way to not feel like that about yourself.How did you do that?Was there a book you read or a daily practice or something you slowly worked towards mentally?Some days everything is fine and then there are days like today when I don't ever want to eat again.I can't remember the last time I wore just a t-shirt. I wear baggy jumpers every day regardless of the outside temperature. I have so many cool, geeky t-shirts and dresses and stuff that I put on and then immediately take off because I can't turn off the inner monologue of "fat, fat, fat, fat".And I don't want it to be like that any more. I miss feeling joy. I just don't know where to turn to for advice. So hello, pocket friends! <a href="https://beige.party/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weight</a> <a href="https://beige.party/tags/BodyImage" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BodyImage</a> <a href="https://beige.party/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealth</a>

Bishop Greer Godsey<a href="https://mastodon.myocci.social/tags/Introduction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Introduction</a>:Hello. I am Bishop Greer Godsey. I am an Old <a href="https://mastodon.myocci.social/tags/Catholic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Catholic</a> NOT Roman Catholic bishop. I am <a href="https://mastodon.myocci.social/tags/nonbinary" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nonbinary</a>, <a href="https://mastodon.myocci.social/tags/pansexual" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#pansexual</a>, and <a href="https://mastodon.myocci.social/tags/polyamorous" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#polyamorous</a>. I have seen 45 rotations around Sol. Despite suffering from major <a href="https://mastodon.myocci.social/tags/depressive" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#depressive</a> <a href="https://mastodon.myocci.social/tags/disorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#disorder</a>, generalized <a href="https://mastodon.myocci.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxiety</a> disorder, and <a href="https://mastodon.myocci.social/tags/CPTSD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CPTSD</a> I still manage to hold out hope for a better tomorrow. I am on a major <a href="https://mastodon.myocci.social/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weight</a> <a href="https://mastodon.myocci.social/tags/loss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#loss</a> journey. As a <a href="https://mastodon.myocci.social/tags/diabetic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#diabetic</a> with <a href="https://mastodon.myocci.social/tags/arthritis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#arthritis</a> in my spine and congestive <a href="https://mastodon.myocci.social/tags/heart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#heart</a> <a href="https://mastodon.myocci.social/tags/failure" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#failure</a>, I started making huge changes to my life. I started a once-a-week injectable for my diabetes. In a little over a year, I lost 110 lbs (459-349). My arthritis is not causing as much pain, but there are days. I am the proud parent to a <a href="https://mastodon.myocci.social/tags/transgender" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#transgender</a> daughter who is an <a href="https://mastodon.myocci.social/tags/activist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#activist</a> and SJ Warrior. (I taught her everything I know. The rest she got from her mom!) Together our family stands up for the rights of all people. We fight for the rights of the <a href="https://mastodon.myocci.social/tags/LGBTQIA" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LGBTQIA</a> community, people of color, and women.

Paco Hope #resistIronically, though I have tomorrow off, I am waking up earlier than usual for a rescheduled <a href="https://infosec.exchange/tags/doctor" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#doctor</a> appointment. The doctor says “According to your height, you’re too heavy. You should be under 200 pounds.”I said “You call yourself a doctor? You can’t even read that chart. It says according to my <a href="https://infosec.exchange/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weight</a> I should be 7 feet, four inches tall. Stretch me!”

jendeferNow it's a year later. I've lost almost 30 lbs in a slow and controlled fashion. I eat a wider variety of plants now than I used to (even mushrooms! I used to hate those). I have shifted my cravings from sweet to more bitter. Never before would I have thought I'd just drink plain coffee or complain about donuts being too sweet! And most importantly, it's comfortable and sustainable *for me*. I don't feel like I'm missing anything and I eat enough. I'm happy.5/5<a href="https://dice.camp/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weight</a> <a href="https://dice.camp/tags/IntermittentFasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#IntermittentFasting</a>

jendeferI'd been trying to lose weight for 18 months, ever since I'd been shocked one day to find my 5'5" frame was carrying over 200 pounds. I'd had a lot of challenges... aching joints, Achilles tendonitis. My spouse was starting her transition, and I said to myself, "If she can go through so much to have the body she wants, I can put in some effort on my own." I was motivated to exercise more and try to eat right, but I didn't know enough. Exercise made me stronger, but not leaner.3/? <a href="https://dice.camp/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weight</a>

jendeferAbout a year ago, my wife had to fast prior to a surgery, and I decided to fast in solidarity. It was noon before I ended up eating that day, but I managed it fine. I'd heard about intermittent fasting (or time-restricted eating) and the benefits it might have for weight management, and I decided that over the next few days, I'd see how well I'd manage on just a 10 or so hour food day.1/?<a href="https://dice.camp/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://dice.camp/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weight</a> <a href="https://dice.camp/tags/IntermittentFasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#IntermittentFasting</a>

DelphiI've no <a href="https://mastodon.scot/tags/money" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#money</a> for any sort of new <a href="https://mastodon.scot/tags/car" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#car</a> so goodness knows why I was wondering about this. How do <a href="https://mastodon.scot/tags/heavy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#heavy</a> <a href="https://mastodon.scot/tags/EVs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EVs</a> <a href="https://mastodon.scot/tags/perform" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#perform</a> in <a href="https://mastodon.scot/tags/crashtests" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#crashtests</a>? The <a href="https://mastodon.scot/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weight</a> must change the whole <a href="https://mastodon.scot/tags/picture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#picture</a> from <a href="https://mastodon.scot/tags/driver" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#driver</a> & <a href="https://mastodon.scot/tags/passenger" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#passenger</a> <a href="https://mastodon.scot/tags/safety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#safety</a> to that for <a href="https://mastodon.scot/tags/pedestrians" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#pedestrians</a> & <a href="https://mastodon.scot/tags/people" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#people</a> in other <a href="https://mastodon.scot/tags/cars" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cars</a>.The 2nd link shows an issue for <a href="https://mastodon.scot/tags/vehicles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vehicles</a> more commonly (but not exclusively) seen in <a href="https://mastodon.scot/tags/usa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#usa</a> <a href="https://www.euroncap.com/en/ratings-rewards/electric-vehicles/#?selectedMake=0&selectedMakeName=Select%20a%20make&selectedModel=0&selectedStar=&includeFullSafetyPackage=true&includeStandardSafetyPackage=true&selectedModelName=All&selectedProtocols=51097,49446&selectedClasses=1202,1199,1201,1196,1205,1203,1198,1179,40250,1197,1204,1180,34736,44997&allClasses=true&allProtocols=false&allDriverAssistanceTechnologies=false&selectedDriverAssistanceTechnologies=&thirdRowFitment=false" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.euroncap.com/en/ratings-rewards/electric-vehicles/#?selectedMake=0&selectedMakeName=Select%20a%20make&selectedModel=0&selectedStar=&includeFullSafetyPackage=true&includeStandardSafetyPackage=true&selectedModelName=All&selectedProtocols=51097,49446&selectedClasses=1202,1199,1201,1196,1205,1203,1198,1179,40250,1197,1204,1180,34736,44997&allClasses=true&allProtocols=false&allDriverAssistanceTechnologies=false&selectedDriverAssistanceTechnologies=&thirdRowFitment=false</a><a href="https://www.youtube.com/watch?v=vgVnC1_rnns" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.youtube.com/watch?v=vgVnC1_rnns</a> <a href="https://mastodon.scot/tags/driving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#driving</a> <a href="https://mastodon.scot/tags/safety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#safety</a> <a href="https://mastodon.scot/tags/roads" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#roads</a> <a href="https://mastodon.scot/tags/arrivealive" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#arrivealive</a> <a href="https://mastodon.scot/tags/transport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#transport</a> <a href="https://mastodon.scot/tags/electric" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#electric</a> <a href="https://mastodon.scot/tags/electriccars" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#electriccars</a> <a href="https://mastodon.scot/tags/crashtestdummies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#crashtestdummies</a>

ND Dev<a href="https://tech.lgbt/@Holobrine" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@Holobrine</a> <a href="https://a.gup.pe/u/actuallyautistic" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@actuallyautistic</a> Let's simplify. There are four straightforward ways to lose <a href="https://infosec.space/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weight</a>: eat less at a time; eat less often; eat healthier <a href="https://infosec.space/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#food</a> and less junk; and do more <a href="https://infosec.space/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a>. The more of these your friend can do, the better. But <a href="https://infosec.space/tags/autism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#autism</a> brings its own concerns: our interoception (the way we sense what's going on inside our bodies) may be different from other people's, we may be strongly attached to some foods and averse to others, or we may struggle to find the motivation to exercise.I find, with practice, I can go 24 hours without food and not be bothered by hunger, but once I start to eat, I can't stop. So, for me, one of the most effective ways to lose weight is to do a couple of 24-hour fasts each week and, on the other days, skip breakfast and never eat between meals. Eating less each meal is never going to fly: I've tried it and failed. Eating more healthily works well for me (and has lots of other benefits besides weight-control), because I can eat my fill without touching junk food. I find that fasting without exercise is awful: my metabolic rate slows down, so I feel cold and I have no energy, even on feed days. So I try to have a blast on the cross-trainer a few times a week (but always on feed days), just to keep my metabolic rate up and give me more energy on fasting days. Again, exercise has loads of other benefits, and everyone who can do it should do it. Before I go further, there are lots of people who shouldn't fast, including all children, all women of childbearing age, anyone who's ever had an eating disorder, and anyone who has a medical condition that makes fasting inadvisable. If in doubt, talk to your doctor.I've outlined my regimen not because I think it's right for your friend — it probably isn't — but to explain how I arrived at it (over a period of many years). I'm sensitive to the way my body and mind behave, and I've found a way of controlling my weight that works for me. You will be different, and your friend will be different again. There's no diet that works for everyone. Helen, for example, can't fast, but does brilliantly on <a href="https://infosec.space/tags/SlimmingWorld" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SlimmingWorld</a>, because she doesn't mind weighing out 40g of this and 60g of that and calling it dinner. It's ideal for her, but a non-starter for me.The key is to know yourself deeply and honestly and and ask: what's one thing I could probably manage that would help? Turn it into a habit, be compassionate with yourself when you falter, and get it solid before taking the next step. That's how I gave up junk food: one type at a time. (Crisps were the hardest, and the last to go, but now I never touch them and barely miss them.)Big-bang changes don't work. Look at the number of new year's resolutions that are guiltily forgotten by mid-January.Some people find that company and social pressure help; I'm sure that's part of the way diet clubs work. I suspect that many autists will take less well to all that rah-rah, slimmer-of-the-week stuff than their neurotypical friends will.I find that hard rules do work, even if I'm the only person enforcing them on myself. For example, I've just turned down some delicious snacks because it would have meant eating between meals. If I keep breaking that rule, it'll stop working and then I'll be plump (and at risk of type-2 diabetes) and so I'm motivated to honour it. I don't know; maybe that's an <a href="https://infosec.space/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ActuallyAutistic</a> way of thinking?Best of luck to your friend, and to you as you offer your support.

WolfaroGeneral Commission for <a href="https://bird.makeup/users/refurt0me" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@refurt0me</a> “Lucky I think this was Different from Macro size!” Andi bellowed as he became a monstrous Kaiju skunk, he didn’t mean to cause a panic but he was sorta leaving a fog around him that made everyone a skunk! <a href="https://transfur.social/tags/Wolfaroart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wolfaroart</a> <a href="https://transfur.social/tags/TFEveryday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TFEveryday</a> <a href="https://transfur.social/tags/Weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Weight</a> <a href="https://transfur.social/tags/Gain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gain</a> <a href="https://transfur.social/tags/Skunk" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Skunk</a> <a href="https://transfur.social/tags/Kaiju" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kaiju</a> <a href="https://transfur.social/tags/Macro" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Macro</a> <a href="https://transfur.social/tags/Growing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Growing</a> <a href="https://transfur.social/tags/Transformation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Transformation</a> <a href="https://transfur.social/tags/Transfur" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Transfur</a> <a href="https://transfur.social/tags/Tail" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Tail</a> <a href="https://transfur.social/tags/Round" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Round</a> <a href="https://transfur.social/tags/FourArms" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FourArms</a> <a href="https://transfur.social/tags/Scent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Scent</a>

DelphiIf <a href="https://mastodon.scot/tags/BigPharma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BigPharma</a> are further encourage to manufacture <a href="https://mastodon.scot/tags/weightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightloss</a> <a href="https://mastodon.scot/tags/drugs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#drugs</a>, they will persist in creating a shortage of <a href="https://mastodon.scot/tags/noninsulin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#noninsulin</a> <a href="https://mastodon.scot/tags/injectable" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#injectable</a> <a href="https://mastodon.scot/tags/diabetic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#diabetic</a> <a href="https://mastodon.scot/tags/medication" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#medication</a>. <a href="https://mastodon.scot/tags/Diabetics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Diabetics</a> are not able to get their <a href="https://mastodon.scot/tags/prescribed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#prescribed</a> <a href="https://mastodon.scot/tags/GLP1" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GLP1</a> because of the focus on <a href="https://mastodon.scot/tags/magical" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#magical</a> <a href="https://mastodon.scot/tags/jabs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#jabs</a> for <a href="https://mastodon.scot/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weight</a> management. Stopping these <a href="https://mastodon.scot/tags/drugs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#drugs</a> means weight gain unless you can control <a href="https://mastodon.scot/tags/eating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#eating</a> without them & that was the problem in the first place! <a href="https://www.theguardian.com/society/2024/oct/14/unemployed-could-be-given-weight-loss-jabs-to-get-back-to-work-says-wes-streeting" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.theguardian.com/society/2024/oct/14/unemployed-could-be-given-weight-loss-jabs-to-get-back-to-work-says-wes-streeting</a> <a href="https://www.diabetes.org.uk/about-us/news-and-views/our-response-serious-supply-issues-drugs-people-living-type-2-diabetes" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.diabetes.org.uk/about-us/news-and-views/our-response-serious-supply-issues-drugs-people-living-type-2-diabetes</a> <a href="https://hub.jhu.edu/2024/01/11/ozempic-wegovy-weight-loss-drugs-pros-cons/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://hub.jhu.edu/2024/01/11/ozempic-wegovy-weight-loss-drugs-pros-cons/</a> <a href="https://mastodon.scot/tags/Government" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Government</a>

bedast votedI’m looking for a scale capable of measuring body composition. I don’t mind spending on it. I do mind if it requires an app.I just need it to tell me the vitals it’s measuring, not be “smart” about it.Edit: I might have found precisely what I’m looking for from Omron, $90 on Amazon.<a href="https://squirrelmob.com/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://squirrelmob.com/tags/Vitals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Vitals</a> <a href="https://squirrelmob.com/tags/BodyComposition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BodyComposition</a> <a href="https://squirrelmob.com/tags/Weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Weight</a> <a href="https://squirrelmob.com/tags/Scale" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Scale</a> <a href="https://squirrelmob.com/tags/Advice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Advice</a>

Flipboard Science DeskOzempic is so popular people are trying to "microdose" it.From <a href="https://flipboard.com/@USAToday" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@USAToday</a>: "Though an off-label use, microdosing, or taking these drugs at a dose smaller than the standard amount, can have serious health benefits, according to experts − when done under the care and guidance of a doctor."<a href="https://flip.it/m1kE3y" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://flip.it/m1kE3y</a><a href="https://flipboard.social/tags/Ozempic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ozempic</a> <a href="https://flipboard.social/tags/Weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Weight</a> <a href="https://flipboard.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://flipboard.social/tags/Obesity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Obesity</a> <a href="https://flipboard.social/tags/Medicine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Medicine</a> <a href="https://flipboard.social/tags/Drugs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Drugs</a>

Your Autistic Life FR/EN/ESPro-tip: pee before weighing yourself. I forgot to do it a few minutes ago. However, I reweighed myself after peeing and I lost a good 1.5lbs. (Yes, I was full.)That was the difference between being pretty much the same as before, and "fuck, that junk food went straight to my hips."I was high yesterday, and I did indulge into extra food. What can I say. Everything tastes glorious when I'm high on THC. :madjoy: <a href="https://mast.yourautisticlife.com/tags/BodyWeight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BodyWeight</a> <a href="https://mast.yourautisticlife.com/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WeightLoss</a> <a href="https://mast.yourautisticlife.com/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weight</a>

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