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#runner

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Italian News by RSS

corriere.it by Corriere
Addio a Ebe Bavestrelli Cesa Bianchi, staffetta partigiana: aveva 97 anni

La staffetta partigiana e gli anni della sua infanzia vissuta tra la provincia di Novara e il lago d'Orta

Translated:
Goodbye to Ebe Bavestrelli Cesa Bianchi, partisan runner: she was 97 years old.

The partisan relay and the years of her childhood spent between the province of Novara and Lake Orta

#Italy #LakeOrta #Novara #LakeOrtaGoodbye #Runner
video.corriere.it/cronaca/addi

Corriere della Sera · Addio a Ebe Bavestrelli Cesa Bianchi, staffetta partigiana: aveva 97 anniBy Corriere TV
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Mark Heftler

If you, like me, find yourself hesitant to claim what you are, ask yourself: What do you gain by keeping yourself at arm's length? And what might you gain by stepping into who you truly are?

copingalgorithms.pika.page/pos

Coping AlgorithmsI Am What I Do—And It’s Enough - Coping AlgorithmsIn many aspects of my life, I find myself avoiding identities. I don’t think of myself as a “do-er,” an entity that does an action, or an “agent noun.” Instead, I think of myself as merely a guy who, more or less, just happens to do the thing in question. I run a few days a week, but I’m not a runner. I speak at multiple seminars a year, but I’m not a lecturer or a teacher. I write a few morning pages each day, but I’m not a writer. This is partly because of perpetual, lingering self-doubt—the feeling that...
#identity#impostersyndrome#authenticity
Public
Shaun Cuff

Running is not just about health and fitness, it’s about discipline; it’s about venturing outside of my comfort zone; it’s about challenging limits; it’s about building physical and mental strength; it’s about having an excuse to buy a new pair of trainers and get that ‘new shoe’ feeling 2-3 times a year. 👟👟

In July I broke the 200km mark in a single month for the first time ever. Last month I clocked up 227km, and this month 232km! 💥

September looked like this:
Distance: 232km (144 miles)
Longest run: 12.03km
Average run: 8.92km
Average pace: 5.16km
Fastest km: 4.27km
VO₂ max: 48.0

Looking down at bright yellow running shoes and a puddle
First light, inky blue sky, clouds and the moon
Sunrise over countryside
Vapour trails and first light
#Exercise#Health#Fitness
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